| Manasanthi: Ayurvedic Directions to Calmer Mind |
|
|
| Health and Medical News - Therapy | |
| Monday, 24 March 2008 | |
|
Manasanthi is peace of mind. Manas means mind and santhi means peace or tranquility. Just as the name suggest this form of Ayurvedic therapy is aimed at pacifying mind. Mind, body and soul are equally weighty to Ayurveda. Manasanthi (also can be spelt manassanthi, manasanti, manashanti or 50 other variations) is a comprehensive mind-body-soul treatment. Manasathy is a combination of Ayurveda, yoga, meditation, aromatherapy. The stress is on holistic approach towards better health for body as well as mind. There will be oil massage, sirovasti, dhara etc in the therapy. Rejuvenation massage, steam bath etc are other facets of this therapy. Fully body massage on a daily basis, with sesame oil (or coconut oil) 30 minutes before bathing has several physical advantages as well as psychological advantages. This is effective stress management therapy. A person practicing this regularly will have the benefits of better emotional control and relaxed mind. People with excessive mental turbulences are also given vegetarian, calming food. Spicy, hot tasting and salty food items are not useful in relaxation, while sweet tasting food items are useful. Easy to digest food items, typically in liquid or semi solid form guarantees faster digestion, which is useful in managing mental worries too. Prompting the persons to read religious texts is also an effective way of pacifying human minds. Listening to soothing music with slow beats also pacifies mind. Another weighty thing is to keep company of lovely people, visit religious places and locations with a small sunshine, clean water and greenery. Mind is the sum total of the personal life, personality and everything a person experiences in his or her life. To care for the mind, you need special attention.
|
|
Latest news in this category:
Using Colour Therapy to Improve Your Health
Monday, 25 August 2008
People have long known that seeing certain colours can bring about different emotions. Wearing your favorite color can help you feel more certain and attractive, while wearing a color you don’t care for can make you feel more self-conscious.
Unique therapy in the science of Ayurveda
Friday, 25 July 2008
This is an unique therapy in the science of ayurveda. It keeps the body .young and agile. Rasayana or rejuvenation therapy helps to promote and preserve health and longevity in the healthful, and to cure disease in the sick.
Panchkarma is an Ayurveda Therapy
Tuesday, 22 July 2008
Hair loss, thinning of hair and balding are some of the frequent hair problems. Many of us suffer from these ailments owing to our new lifestyle and diet. Ayurveda can be very beneficial in treating these conditions as it investigates the root cause of the difficulty.
An Introduction to Alternative Therapy
Monday, 21 July 2008
In today’s World there are many medical conditions and complaints for doctors to deal with. With the thousands upon thousands of medical drugs available to patients via the Pharmacy, more and more people are turning to alternative forms of therapy; both herbal and non-herbal.
Complete Information on Corticobasal degeneration
Tuesday, 17 June 2008
Corticobasal degeneration (CBD) is a progressive neurological disorder. It is associated with atrophy of the cerebral cortex and the basal ganglia. Corticobasal degeneration (CBD) commonly occurs in patients age 45 to 70, with women affected more frequently than men.
A Look At The Growth Of Veterinary Acupuncture And Its Techniques
Thursday, 03 April 2008
Veterinary acupuncture is the veterinary medicine for the pets like cat, dog and horses. Acupuncture is the part of Chinese medicine to diagnosis and treatment. This treatment is known as the traditional Chinese medicine.
Researching Massage Therapy Education
Monday, 24 March 2008
Nowadays, massage therapy is an addition of physical therapy and goes along with the same educational standards as any medical therapist would.
Latest News
- Zoom Teeth Whitening might Make You Look A Few Years Younger
- Can You Make Your Breasts Get Bigger in Time for Summer?
- Infertility treatment: acupuncture can work wonders if you show faith
- Making Designer Perfume
- DO YOU HAVE BAD BREATH?
- Fast efficient weightloss tips
- De-Stressing Your Skin For a Younger Look
- How to Make a Healthy Relationship?
- Weight Loss - Exercise Plan and Diet Plan
- Morning Coffee Provides Healthy Antioxidants
- Breakfast: The Most Important Meal Of The Day
- Different Types Of Face Acne Scars
- Why choose HypnoBirthing® The Mongan Method?
- What happens in a Hypnotherapy session
- Home Remedies for Eyesight Weakness.
- Aching Eyes - Eye Care Tips, Tricks and Advice
- High Cholesterol - Causes of High Cholesterol
- Fast weight loss and your health
- Eliminate signs of aging – use the right skin care product!
- The Top Anti Aging Products Are Not the Most Popular