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People have long known that seeing certain colours can bring about different emotions. Wearing your favorite color can help you feel more certain and attractive, while wearing a color you don’t care for can make you feel more self-conscious. Similarly, spending time in a room with a bright and cheery color can help you feel more cheerful yourself, while spending time in a room that is dark and gloomy can lead to a feelings of sadness or anger. Yet, the concept of color therapy, which is more formally known as chromotherapy, did not start to receive much recognition until fairly lately.

What is Chromotherapy?

Chromotherapy is a particular type of alternative medicine therapy that involves using different colours and light to help balance the energy of a patient. By using certain colours, a color therapy professional can help bring balance to the patient’s emotional, physical, mental or spiritual state.

In order to bring balance to a patient, the chromotherapy expert must be able to identify the color that the patient is missing. This is most generally accomplished with the Luscher color test, which was developed by Max Luscher in the early 1900s. Once the diagnosis has been made, the therapist then applies color and light to acupoints on the patient’s body. These colours and lights can be practical in many ways. These can involve using:

• Bath treatments
• Candles
• Coloured fabrics
• Coloured glasses or lenses
• Gemstones
• Prisms
• Wands

When applying therapeutic colours, the therapist may also combine aromatherapy and hydrotherapy techniques with the color therapy session.

Understanding the Colours Used in Chromotherapy

After completing a color therapy course, a chromotherapy specialist learns more about how to use the different colours in order to achieve the desired results. Each color is associated with both a negative and a positive effect, which the therapist must understand entirely in order to know which colours to use and how much of each color should be used at a time. There are seven colours used in color therapy, with each color serving a particular purpose and being associated with a certain part of the body These include:

• Red – the base of the spine
• Orange – area around the pelvis
• Yellow – the solar plexus
• Green – heart
• Blue – throat
• Indigo – lower forehead area
• Violet – top of the head

By keeping these colours in balance, the body systems can also stay in balance and maintain proper health.

After successfully completing a color therapy course, a chromotherapy specialist, can provide balance to the body by implementing color therapy techniques.

About the Author: Ralph King has been contributing to leading magazines for the past 10 years. He’s also an accredited researcher on the subject for leading research institutes in the US.